Wednesday, April 24, 2013
WILDCARD! Alopecia Areata Cure
Two years ago I experienced a drastic hairfall problem called Alopecia Areata. Alopecia Areata typically presents itself with sudden hair loss causing patches to appear on one's scalp or other areas of one's body. I was shocked to find a bald spot on my head a couple of years back. My regular hair regimen is basically consist of shampoo and conditioner, nothing more. So it was very shocking to know that I was having this intense hairfall problem.
First thing I checked was my daily dietary intake and lifestyle. Maybe I was drinking too much coffee or
perhaps lacking protein or other nutrients. With that in mind, I promptly veered away from eating meat and ate mostly fish, fruits
and vegetables for the duration of about six months. I did a lot of walking in the morning too. I changed
my usual sleep routine from 12midnight to 10:30pm. I was desperate so I tried to change my lifestyle.
My last but most important step was the use of natural homemade coconut oil for my Alopecia Areata. The first step in harvesting your homemade coconut oil is to split open a mature coconut then scrape all the coconut meat from the shell.
After you get the coconut meat shavings you would need to squeeze the coconut
milk out. When you have the coconut milk, put it in a low heat pan and
continuously stir until the milk evaporates and turns into a fluid coconut oil. Let it
cool down for a while before applying it directly to your scalp. Remember to
massage the homemade coconut oil thoroughly.